Fall2013

Schedule

Pre Season

Date Time Event Local
Mon, Sept 9 12pm-7pm NYU Club expo day Coles Sports Center
Tue, Sept 24 6pm-7pm Cycling Club informational meeting Coles Conference room
Thu, Oct 3 6:15pm Cycling Club physicals TBA

The physicals are MANDATORY for new members, you also need to visit the athletics trainers office 48hrs before, to hand in the medical questionnaire.

Weekly workouts

For more info about them check the workouts section.

Day of the week Time What Where
Monday 6:30-8am Team recovery/easy ride in Central Park. No drop policy! A great way to meet the team and learn about riding in a paceline! Central Park Ride
Tuesday 6:30-8am Racing Team workout led by Robert Wilson Tarbox IV. Race team only or by invite! Central Park Ride
Thursday 6:30-8am Team ride with opening 45mins being easy paceline work. then strength work like hill repeats or time trialing! Central Park Ride
Saturday 8am@Washington Square, 8:45am@GWB Long NYU ride Meeting points

Planned Longer Rides

For possible routes and and more info check the Longer Rides section.

Weekend To Distance Notes
Saturday, Oct 5th Piermont ~50 mi
Saturday, Oct 12th Nyack ~60 mi
Saturday, Oct 19th Piermont ~55 mi w/hill repeats on River Rd on return
Saturday, Oct 26th Rockland Lake Ride ~65 mi
Saturday, Nov 2nd Nyack ~65 mi w/hill repeats on River Rd on return
Saturday, Nov 9th Orchards Ride ~75 mi
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